Internet, new trends about technology, fashion, videos games, and cell phones are the most popular habits among young people and adult. But, if people do not control these habits, it is probably very easy to get addicted to them, and the consequences could be very harmful as if they were addicted to gambling, sex, drugs, alcohol, shopping and even traveling.
You should to the test yourselves and be honest to see if you are addicted to something, for example ask yourself:
• Do you check your e-mail, facebook, blogger, messenger more than six times a day?
• Do you need to drink beer or alcohol to feel better every day?
• Do you spend extra time thinking about or planning the work activities for the next day?
• Do you need to return home if you forget your cell phone?
In my opinion, any addiction is very dangerous for our health. We should be careful when we spend more than time than usual doing certain activities.
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